Ab Mosca

Jamaica Plain, MA

Bib: 145 X 32

0:00
0:00
/ mi
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Overall
#0 / 7829
Top 6%
Gender (Other)
#0 / 17
Top 6%
Division (X30-34)
#0 / 4
Top 25%
Race Day Weather
85°/75°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
6:57/mi
21:33
→ flat
8K· 4.97 mi
7:11/mi
34:55
→ flat
FINISH· 6.21 mi
7:07/mi
43:45
→ flat

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Half Splits

1st Half· via 5K
21:336:57 /mi⚡ faster
2nd Half
22:127:09 /mi+3.0%
Positive split — 3.0% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:336:573.11 mi21:33
6:57
-
8K
34:557:021.86 mi13:22
7:11
+0:14
FINISH(6.21 mi)
43:457:031.24 mi8:50
7:07
-0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:57 /mi

Average Pace

7:02 /mi

Slowest Pace

7:11 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

43:45

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallXX30-34Seg. OverallSeg. XSeg. X30-34
5K3.11 mi4701147011
8K1.86 mi467+31146611
FINISH(6.21 mi)1.24 mi459+81151611

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#470
5K8K
1821+3
#470 #467
8KFINISH
715+8
#467 #459
TOTALS
2536+11
#470 #459

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing