Carol Sexton

Bib: 992FAge: 68

Woodinville, WA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7639
Top 16%
Gender (Female)
#0 / 4024
Top 7%
Masters (Masters Women)
#0 / 1201
Top 5%
Division (F65-69)
#0 / 31
Top 3%
Race Day Weather
93°/83°F
scattered clouds

⏱️ Race Timeline

Course Elevation
69118 ft
×4story building
195 ft climb · 176 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:07/mi
25:11
95105
8K· 4.97 mi
7:59/mi
40:03
4943
FINISH· 6.21 mi
7:42/mi
49:36
38280.2%

The Course

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Half Splits

1st Half· via 5K
Distance3.11 mi
Time25:11
Pace8:07 /mi
2nd Half✓ Faster
Distance3.11 mi
Time24:25
Pace7:52 /mi
📊Negative Split: 3.0% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:1125:118:0725:11
8:07
-
8K
4.97 mi08:40:0340:038:0414:52
7:59
-0:08
FINISH
6.21 mi08:49:3649:367:599:33
7:42
-0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:42 /mi

Average Pace

7:59 /mi

Slowest Pace

8:07 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:25

49% of race

Time at Steady Pace

25:11

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:1125:118:0725:11
8:07
#1390
8K
4.97 mi08:40:0340:038:0414:52
7:59
#1278
FINISH
6.21 mi08:49:3649:367:599:33
7:42
#1222
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi3.11 mi139033411390(Top 18%)334(Top 8%)1(Top 3%)
8K4.97 mi1.86 mi1278+112289+4511138(Top 15%)249(Top 6%)1(Top 3%)
FINISH6.21 mi1.24 mi1222+56275+1411133(Top 15%)244(Top 6%)1(Top 3%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 18%
×4story building
+95ft-105ft

Overall

1390

Females

334

F65-69

1

5K→8K

3.1 - 5.0 mi

Top 15%
×1story
+49ft-43ft

Overall

1138

Females

249

F65-69

1

8K→FINISH

5.0 - 6.2 mi

Top 15%
×2stacked humans
+38ft-28ft

Overall

1133

Females

244

F65-69

1

Passing Analysis

Category:
Athletes Passed
198
Passed By
30
Net Change
+168
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1390
5K8K12513+112#1390#1278
8KFINISH7317+56#1278#1222
TOTALS19830+168
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing