TJ Rego

Bib: 8477β€’Mβ€’Age: 37

Boston, MA

B.A.A. 10K logo
0:00
0:00
/ mi
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Overall
#0 / 7639
Top 38%
Gender (Male)
#0 / 3593
Age Group (M35-39)
#0 / 528
Race Day Weather
93Β°/83Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
30:14
3.11 mi
Rank: #3678
Start β†’ 5K
30:14 | 9:44/mi
8K
46:57
4.97 mi
Rank: #3111 (+567)
5K β†’ 8K
16:43 | 8:59/mi
FINISH
57:43
6.21 mi
Rank: #2926 (+185)
8K β†’ FINISH
10:46 | 8:40/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via 5K
Distance3.11 mi
Time30:14
Pace9:44 /mi
2nd Halfβœ“ Faster
Distance3.11 mi
Time27:29
Pace8:51 /mi
πŸ“ŠNegative Split: 9.1% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:1430:149:4430:14
9:44
-
8K
4.97 mi08:46:5746:579:2716:43
8:59
-0:45
FINISH
6.21 mi08:57:4357:439:1810:46
8:40
-0:19

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:40 /mi

Average Pace

9:17 /mi

Slowest Pace

9:44 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

27:29

48% of race

Time at Steady Pace

30:14

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:1430:149:4430:14
9:44
#3678
8K
4.97 mi08:46:5746:579:2716:43
8:59
#3111
FINISH
6.21 mi08:57:4357:439:1810:46
8:40
#2926
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi367822523233678(Top 48%)2252(Top 63%)323(Top 61%)
8K4.97 mi1.86 mi3111+5671999+253297+262323(Top 30%)1581(Top 44%)232(Top 44%)
FINISH6.21 mi1.24 mi2926+1851904+95282+152328(Top 30%)1591(Top 44%)237(Top 45%)

Segment Performance Analysis

Start β†’ 5K

0.0 - 3.1 mi

Top 48%
Γ—4
+95ft-105ft

Overall

3678

Males

2252

M35-39

323

5K→8K

3.1 - 5.0 mi

Top 30%
Γ—1
+49ft-43ft

Overall

2323

Males

1581

M35-39

232

8K→FINISH

5.0 - 6.2 mi

Top 30%
Γ—2
+38ft-28ft

Overall

2328

Males

1591

M35-39

237

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
771
Passed By
19
Net Change
+752
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#3678
5K β†’ 8K5769+567#3678#3111
8K β†’ FINISH19510+185#3111#2926
TOTALS77119+752
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing