Gladys Kwanboka

Bib: 55 F 29 KE

0:00
0:00
/ mi
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Overall
#0 / 7639
Top 0.3%
Gender (Female)
#0 / 4024
Top 0.1%
Division (F25-29)
#0 / 961
Top 0.1%
Race Day Weather
93°/83°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
5:10/mi
16:01
↑ 95↓ 105
8K· 4.97 mi
5:07/mi
25:33
↑ 49↓ 43
FINISH· 6.21 mi
4:55/mi
31:39
↑ 38↓ 28
Course Elevation
195ft
Total climb
49ft
Range
69 to 118 ft
176ft
Total descent
About the height of a four-story building

The Course

Half Splits

1st Half· via 5K
16:015:10 /mi+2.4%
2nd Half
15:385:02 /mi✓ faster
Negative split — 2.4% faster in the second half
AI Race Performance Report

Gladys's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
16:015:103.11 mi16:01
5:10
-
8K
25:335:091.86 mi9:32
5:07
-0:03
FINISH(6.21 mi)
31:395:061.24 mi6:06
4:55
-0:12
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing