Deborah Sakr

Amesbury, MA

Bib: 1976 F 62

0:00
0:00
/ mi
Masters
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Overall
#0 / 7639
Top 20%
Gender (Female)
#0 / 4024
Top 9%
Masters (Masters Women)
#0 / 1201
Top 7%
Division (F60-64)
#0 / 124
Top 2%
Race Day Weather
93°/83°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
82 ft elev
5K· 3.11 mi
8:07/mi
25:11
95105
75 ft elev
8K· 4.97 mi
8:23/mi
40:48
4943
85 ft elev
FINISH· 6.21 mi
8:23/mi
51:12
38280.2%
102 ft elev
Course Elevation
69118 ft
×4story building
195 ft climb · 176 ft descent

The Course

Half Splits

1st Half· via 5K
25:118:07 /mi⚡ faster
2nd Half
26:018:23 /mi+3.3%
Positive split — 3.3% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:1125:118:0725:11
8:07
-
8K
4.97 mi08:40:4840:488:1315:37
8:23
+0:16
FINISH
6.21 mi08:51:1251:128:1510:24
8:23
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:07 /mi

Average Pace

8:14 /mi

Slowest Pace

8:23 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

51:12

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:1125:118:0725:11
8:07
#1393
8K
4.97 mi08:40:4840:488:1315:37
8:23
#1453
FINISH
6.21 mi08:51:1251:128:1510:24
8:23
#1516
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi1393336313933363
8K4.97 mi1.86 mi1453-60360-24315754084
FINISH6.21 mi1.24 mi1516-63382-22319075355

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 18%
×4story building
+95ft-105ft

Overall

1393

Females

336

F60-64

3

5K→8K

3.1 - 5.0 mi

Top 21%
×1story
+49ft-43ft

Overall

1575

Females

408

F60-64

4

8K→FINISH

5.0 - 6.2 mi

Top 25%
×2stacked humans
+38ft-28ft

Overall

1907

Females

535

F60-64

5

Passing Analysis

Category:
Athletes Passed
40
Passed By
163
Net Change
-123
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1393
5K8K3393-60#1393#1453
8KFINISH770-63#1453#1516
TOTALS40163-123

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing