Karen Howe

Rochester, NY

Bib: 694 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 8136

Top 10%

Gender (Female)

#0 / 4380

Top 4%

Masters (Masters Women)

#0 / 1346

Top 2%

Division (F45-49)

#0 / 271

Top 2%

Race Day Weather

87°/77°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

7:22/mi

22:51

→ flat

8K· 4.97 mi

7:23/mi

36:35

→ flat

FINISH· 6.21 mi

7:06/mi

45:24

→ flat

Half Splits

1st Half· via 5K

22:517:22 /mi+1.3%

2nd Half

22:337:16 /mi✓ faster

Negative split — 1.3% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:51	7:22	3.11 mi	22:51	7:22	-
8K	36:35	7:22	1.86 mi	13:44	7:23	+0:01
FINISH(6.21 mi)	45:24	7:19	1.24 mi	8:49	7:06	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:18 /mi

Slowest Pace

7:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:24

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	831	180	8	831	180	8
8K	1.86 mi	813+18	175+5	5+3	811	172	4
FINISH(6.21 mi)	1.24 mi	815-2	174+1	5	840	175	3

Passing Analysis

Category:

Passed

Passed By

Net Change

+16

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#831
5K → 8K	42	24	+18	#831	#813
8K → FINISH	17	19	-2	#813	#815
TOTALS	59	43	+16

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing