Debbie Capasso
Bib: 6270•F•Age: 65
Norwood, MA
⏱️ Race Timeline
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:30:07 | 30:07 | 9:42 | 30:07 | 9:42 | - |
8K | 4.97 mi | 08:48:35 | 48:35 | 9:47 | 18:28 | 9:55 | +0:13 |
FINISH | 6.21 mi | 09:01:14 | 1:01:14 | 9:52 | 12:39 | 10:11 | +0:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:42 /mi
Average Pace
9:51 /mi
Slowest Pace
10:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:01:14
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:30:07 | 30:07 | 9:42 | 30:07 | 9:42 | #2476 | |
8K | 4.97 mi | 08:48:35 | 48:35 | 9:47 | 18:28 | 9:55 | #2253 | |
FINISH | 6.21 mi | 09:01:14 | 1:01:14 | 9:52 | 12:39 | 10:11 | #2269 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2476 | 958 | 6 | 2476(Top 48%) | 958(Top 35%) | 6(Top 21%) |
| 8K | 4.97 mi | 1.86 mi | 2253+223 | 847+111 | 5+1 | 2066(Top 40%) | 757(Top 27%) | 4(Top 14%) |
| FINISH | 6.21 mi | 1.24 mi | 2269-16 | 864-17 | 5 | 2323(Top 45%) | 910(Top 33%) | 4(Top 14%) |
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2476 |
| 5K → 8K | 251 | 28 | +223 | #2476 | #2253 |
| 8K → FINISH | 39 | 55 | -16 | #2253 | #2269 |
| TOTALS | 290 | 83 | +207 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Boston Athletic Association
Race timed by
Mika Timing
