Denise Laforgia
Waltham, MA
Bib: 5623 F 37
Race Timeline
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Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:55 | 8:21 | 3.11 mi | 25:55 | 8:21 | - | |
8K | 42:05 | 8:28 | 1.86 mi | 16:10 | 8:41 | +0:20 | |
FINISH(6.21 mi) | 53:33 | 8:38 | 1.24 mi | 11:28 | 9:14 | +0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
8:37 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
42:05
79% of race
Time at Steady Pace
11:28
21% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1169 | 316 | 42 | 1169 | 316 | 42 |
| 8K | 1.86 mi | 1146+23 | 321-5 | 42 | 1154 | 341 | 46 |
| FINISH(6.21 mi) | 1.24 mi | 1216-70 | 347-26 | 44-2 | 1564 | 503 | 70 |
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Boston Athletic Association
Race timed by
Mika Timing
