John Kretschmann

Bib: 662MAge: 29

Folsom, CA

0:00
0:00
/ mi
3 cheers
Overall
#0 / 116
Top 2%
Gender (Male)
#0 / 42
Top 5%
Division (M20-29)
#0 / 2
Top 50%
Race Day Weather
73°/63°F
clear sky

⏱️ Race Timeline

Course Elevation
6601403 ft
×2stacked redwood trees
1193 ft climb · 517 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Rattlesnake Bar· 0.50 mi
9:10/mi
4:35
47131.3%
Last Gasp· 7.63 mi
7:17/mi
56:27
6544810.5%
FINISH· 10.00 mi
7:43/mi
1:14:43
4673.5%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Rattlesnake Bar
0.50 mi09:04:354:359:104:35
9:10
-
Last Gasp
7.63 mi09:56:2756:277:2451:52
7:17
-1:53
FINISH
10.00 mi10:14:431:14:437:2918:16
7:43
+0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:17 /mi

Average Pace

7:28 /mi

Slowest Pace

9:10 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

51:52

69% of race

Time at Steady Pace

18:16

24% of race

Time at Slower Pace

4:35

6% of race

Average Pace: 7:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Rattlesnake Bar
0.50 mi09:04:354:359:104:35
9:10
#2
Last Gasp
7.63 mi09:56:2756:277:2451:52
7:17
#2
FINISH
10.00 mi10:14:431:14:437:2918:16
7:43
#2
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
Rattlesnake Bar0.50 mi0.50 mi2212(Top 2%)2(Top 5%)1(Top 50%)
Last Gasp7.63 mi7.13 mi2212(Top 2%)2(Top 5%)1(Top 50%)
FINISH10.00 mi2.37 mi2212(Top 2%)2(Top 5%)1(Top 50%)

Segment Performance Analysis

Start → Rattlesnake Bar

0.0 - 0.5 mi

Top 2%
×4story building
+47ft-13ft

Overall

2

Males

2

M20-29

1

Rattlesnake Bar→Last Gasp

0.5 - 7.6 mi

Top 2%
×22story building
+654ft-481ft

Overall

2

Males

2

M20-29

1

Last Gasp→FINISH

7.6 - 10.0 mi

Top 2%
×1redwood tree
+467ft-23ft

Overall

2

Males

2

M20-29

1

Passing Analysis

Category:
Athletes Passed
0
Passed By
0
Net Change
0
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Rattlesnake Bar----#2
Rattlesnake BarLast Gasp000#2#2
Last GaspFINISH000#2#2
TOTALS000
📊

Passing Visuals

Category:
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🔄Passing Circle

No passing activity recorded.

🌊Position Flow

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🏃Race Lanes

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Official Timing Data

NorCalUltras

NorCalUltras

Capital Road Race Management

Capital Road Race Management