Twin Cities Twilight Relays • Thomas Beach, Bde Maka Ska, Minneapolis, MN, • 2025-07-18
Overall Rank
#1 / 75
Division Rank (M)
#1 / 12
Finish Time
1:12:07
Passing
+2 / -2
Pacing Evenness
1.90%
Lower is better
Fastest Leg
Leg 4
5:21/mi
Slowest Leg
Leg 3
5:36/mi
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Time progression through each leg and exchange zone
After Leg 1
17:37
cumulative time
→
Exchange 1
17:53
cumulative time
→
After Leg 2
35:55
cumulative time
→
Exchange 2
36:10
cumulative time
→
After Leg 3
54:24
cumulative time
→
Exchange 3
54:41
cumulative time
→
After Leg 4 (Finish)
1:12:07
cumulative time
Legs (runner checkpoints)
Exchanges (handoff zones)
Average pace progression after each leg
After Leg 1
5:25
per mile average
(3.25 miles)
After Leg 2
5:31
per mile average
(6.5 miles)
After Leg 3
5:34
per mile average
(9.75 miles)
After Leg 4
5:32
per mile average
(13 miles)
Individual runner pace per leg
Leg 1
5:30
per mile pace
(3.25 miles)
Leg 2
5:32
per mile pace
(3.25 miles)
Leg 3
5:36
per mile pace
(3.25 miles)
Leg 4
5:21
per mile pace
(3.25 miles)
Handoff transition efficiency between runners
Exchange 1
0:16
handoff delay
(lower is better)
Exchange 2
0:15
handoff delay
(lower is better)
Exchange 3
0:17
handoff delay
(lower is better)
Detailed leg-by-leg progression with times, paces, and rankings
00
Leg 1
Segment Time
17:54
Segment Pace
5:30/mi
Cumulative Time
17:37
Cumulative Pace
5:25/mi
Position
#1
↓
Exchange 1 Time
0:16
Cumulative Time
17:53
Efficiency Rank
#1
Position
#1
Leg 2
Segment Time
18:02
Segment Pace
5:32/mi
Cumulative Time
35:55
Cumulative Pace
5:31/mi
Position
#2(Seg: #2)
↓
Exchange 2 Time
0:15
Cumulative Time
36:10
Efficiency Rank
#1
Position
#1
Leg 3
Segment Time
18:14
Segment Pace
5:36/mi
Cumulative Time
54:24
Cumulative Pace
5:34/mi
Position
#2(Seg: #1)
↓
Exchange 3 Time
0:17
Cumulative Time
54:41
Efficiency Rank
#3
Position
#1
Leg 4
Segment Time
17:26
Segment Pace
5:21/mi
Cumulative Time
1:12:07
Cumulative Pace
5:32/mi
Position
#1(Seg: #2)
Teams passed and teams that passed you during each leg and exchange
0No passing activity during Leg 1
