Twin Cities Twilight Relays • Thomas Beach, Bde Maka Ska, Minneapolis, MN, • 2025-07-18
Overall Rank
#72 / 75
Division Rank (X)
#41 / 41
Finish Time
2:18:14
Passing
+5 / -2
Pacing Evenness
24.86%
Lower is better
Fastest Leg
Leg 4
7:04/mi
Slowest Leg
Leg 1
14:18/mi
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Time progression through each leg and exchange zone
After Leg 1
48:14
cumulative time
→
Exchange 1
48:49
cumulative time
→
After Leg 2
1:20:41
cumulative time
→
Exchange 2
1:21:07
cumulative time
→
After Leg 3
1:54:48
cumulative time
→
Exchange 3
1:55:15
cumulative time
→
After Leg 4 (Finish)
2:18:14
cumulative time
Legs (runner checkpoints)
Exchanges (handoff zones)
Average pace progression after each leg
After Leg 1
14:50
per mile average
(3.25 miles)
After Leg 2
12:24
per mile average
(6.5 miles)
After Leg 3
11:46
per mile average
(9.75 miles)
After Leg 4
10:38
per mile average
(13 miles)
Individual runner pace per leg
Leg 1
14:18
per mile pace
(3.25 miles)
Leg 2
9:48
per mile pace
(3.25 miles)
Leg 3
10:21
per mile pace
(3.25 miles)
Leg 4
7:04
per mile pace
(3.25 miles)
Handoff transition efficiency between runners
Exchange 1
0:35
handoff delay
(lower is better)
Exchange 2
0:26
handoff delay
(lower is better)
Exchange 3
0:27
handoff delay
(lower is better)
Detailed leg-by-leg progression with times, paces, and rankings
START
Starting Position
#69
↓
Leg 1
Segment Time
46:29
Segment Pace
14:18/mi
Cumulative Time
48:14
Cumulative Pace
14:50/mi
Position
#73(Seg: #67)
↓
Exchange 1 Time
0:35
Cumulative Time
48:49
Efficiency Rank
#72
Position
#74
Leg 2
Segment Time
31:52
Segment Pace
9:48/mi
Cumulative Time
1:20:41
Cumulative Pace
12:24/mi
Position
#72(Seg: #61)
↓
Exchange 2 Time
0:26
Cumulative Time
1:21:07
Efficiency Rank
#54
Position
#72
Leg 3
Segment Time
33:41
Segment Pace
10:21/mi
Cumulative Time
1:54:48
Cumulative Pace
11:46/mi
Position
#73(Seg: #61)
↓
Exchange 3 Time
0:27
Cumulative Time
1:55:15
Efficiency Rank
#62
Position
#73
Leg 4
Segment Time
22:59
Segment Pace
7:04/mi
Cumulative Time
2:18:14
Cumulative Pace
10:38/mi
Position
#72(Seg: #33)
Teams passed and teams that passed you during each leg and exchange
Started at position #69•Leg 1 shows changes from starting position
Passed 2 teams
Rank: 18 → 74
Rank: 36 → 75
