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Twin Cities Twilight Relays • Thomas Beach, Bde Maka Ska, Minneapolis, MN, • 2025-07-18

Run Haggis Run

Bib: 107 •Women • Age: 51

St Paul, MN🇺🇸

Twin Cities Twilight Relays undefined logo
TCTR 2025
0:00
0:00
per mile
Overall Rank
#70 / 75
Division Rank (F)
#18 / 21
Finish Time
2:17:11
Passing
+13 / -17
Pacing Evenness
10.33%
Lower is better
Fastest Leg
Leg 4
8:55/mi
Slowest Leg
Leg 2
11:59/mi
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Time progression through each leg and exchange zone

After Leg 1
35:20
cumulative time
Exchange 1
35:54
cumulative time
After Leg 2
1:14:51
cumulative time
Exchange 2
1:15:29
cumulative time
After Leg 3
1:49:53
cumulative time
Exchange 3
1:48:11
cumulative time
After Leg 4 (Finish)
2:17:11
cumulative time
Legs (runner checkpoints)
Exchanges (handoff zones)

Average pace progression after each leg

After Leg 1
10:52
per mile average
(3.25 miles)
After Leg 2
11:30
per mile average
(6.5 miles)
After Leg 3
11:16
per mile average
(9.75 miles)
After Leg 4
10:33
per mile average
(13 miles)

Individual runner pace per leg

Leg 1
10:50
per mile pace
(3.25 miles)
Leg 2
11:59
per mile pace
(3.25 miles)
Leg 3
10:35
per mile pace
(3.25 miles)
Leg 4
8:55
per mile pace
(3.25 miles)

Handoff transition efficiency between runners

Exchange 1
0:34
handoff delay
(lower is better)
Exchange 2
0:38
handoff delay
(lower is better)
Exchange 3
0:36Est.
handoff delay
(lower is better)

Detailed leg-by-leg progression with times, paces, and rankings

START
Starting Position
#60
↓
Leg 1
Segment Time
35:13
Segment Pace
10:50/mi
Cumulative Time
35:20
Cumulative Pace
10:52/mi
Position
#64(Seg: #58)
↓
Exchange 1 Time
0:34
Cumulative Time
35:54
Efficiency Rank
#71
Position
#65
Leg 2
Segment Time
38:57
Segment Pace
11:59/mi
Cumulative Time
1:14:51
Cumulative Pace
11:30/mi
Position
#71(Seg: #70)
↓
Exchange 2 Time
0:38
Cumulative Time
1:15:29
Efficiency Rank
#73
Position
#71
Leg 3
Segment Time
34:24
Segment Pace
10:35/mi
Cumulative Time
1:49:53
Cumulative Pace
11:16/mi
Position
#71(Seg: #65)
↓
Exchange 3 Time
0:36
Cumulative Time
1:48:11
Efficiency Rank
—
Position
#70
Leg 4
Segment Time
29:00
Segment Pace
8:55/mi
Cumulative Time
2:17:11
Cumulative Pace
10:33/mi
Position
#70(Seg: #62)

Teams passed and teams that passed you during each leg and exchange

Started at position #60•Leg 1 shows changes from starting position

Passed 9 teams

#103PS Gotta Run
Rank: 56 → 65
#146TCRC Kicks Ass
Rank: 43 → 66
#13 runners and a newbie
Rank: 14 → 67
#52Lake Street Taco Loons
Rank: 53 → 69
#5All Brakes No Gas
Rank: 19 → 70
#17Flap Jackers
Rank: 15 → 71
#7Blister Sisters
Rank: 22 → 72
#13Deadline Dashers: Mediocre but Mission-Driven
Rank: 18 → 74
#48Gu Makes Us Poo
Rank: 36 → 75

Passed by 7 teams

#51Lake Street Legends
Rank: 61 → 27
#99Pink Door Whores
Rank: 63 → 32
#94Moving While BIPOC
Rank: 68 → 53
#97Native Women Run
Rank: 67 → 57
#24 Winds Native Run Club
Rank: 64 → 60
#56Legs Go
Rank: 62 → 61
#143SuperStriders
Rank: 65 → 63

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