Twin Cities Twilight Relays • Thomas Beach, Bde Maka Ska, Minneapolis, MN, • 2025-07-18
Overall Rank
#22 / 75
Division Rank (M)
#9 / 12
Finish Time
1:38:11
Passing
+1 / -21
Pacing Evenness
13.35%
Lower is better
Fastest Leg
Leg 3
5:47/mi
Slowest Leg
Leg 2
7:59/mi
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Time progression through each leg and exchange zone
After Leg 1
17:43
cumulative time
→
Exchange 1
18:00
cumulative time
→
After Leg 2
43:57
cumulative time
→
Exchange 2
44:20
cumulative time
→
After Leg 3
1:03:09
cumulative time
→
Exchange 3
1:13:39
cumulative time
→
After Leg 4 (Finish)
1:38:11
cumulative time
Legs (runner checkpoints)
Exchanges (handoff zones)
Average pace progression after each leg
After Leg 1
5:27
per mile average
(3.25 miles)
After Leg 2
6:45
per mile average
(6.5 miles)
After Leg 3
6:28
per mile average
(9.75 miles)
After Leg 4
7:33
per mile average
(13 miles)
Individual runner pace per leg
Leg 1
7:06
per mile pace
(3.25 miles)
Leg 2
7:59
per mile pace
(3.25 miles)
Leg 3
5:47
per mile pace
(3.25 miles)
Leg 4
7:32
per mile pace
(3.25 miles)
Handoff transition efficiency between runners
Exchange 1
0:17
handoff delay
(lower is better)
Exchange 2
0:23
handoff delay
(lower is better)
Exchange 3
0:20Est.
handoff delay
(lower is better)
Detailed leg-by-leg progression with times, paces, and rankings
00
Leg 1
Segment Time
23:06
Segment Pace
7:06/mi
Cumulative Time
17:43
Cumulative Pace
5:27/mi
Position
#2
↓
Exchange 1 Time
0:17
Cumulative Time
18:00
Efficiency Rank
#3
Position
#2
Leg 2
Segment Time
25:57
Segment Pace
7:59/mi
Cumulative Time
43:57
Cumulative Pace
6:45/mi
Position
#4(Seg: #26)
↓
Exchange 2 Time
0:23
Cumulative Time
44:20
Efficiency Rank
#33
Position
#4
Leg 3
Segment Time
18:49
Segment Pace
5:47/mi
Cumulative Time
1:03:09
Cumulative Pace
6:28/mi
Position
#3(Seg: #3)
↓
Exchange 3 Time
0:20
Cumulative Time
1:13:39
Efficiency Rank
#73
Position
#17
Leg 4
Segment Time
24:32
Segment Pace
7:32/mi
Cumulative Time
1:38:11
Cumulative Pace
7:33/mi
Position
#22(Seg: #45)
Teams passed and teams that passed you during each leg and exchange
0No passing activity during Leg 1
